De-stressing - Day 120

If I don't get my exercise in I start to stress. I just need that blood moving to get the brain moving. Weird..

What helps you to de-stress?

Ultimately it should be our faith. Are we trusting in our little exercises, drinks, music, etc? Or do we have the faith in God to trust enough that we don't stress about our little problems and issues?

Picture of the Day #120: - Oh yeah, exercise and candles. ;-)